benefits
Benefits of floating
What’s truly impressive about float pods is that almost every one of these benefits lasts for several days past the float itself.
The longer and the more often the float tank is used the stronger the effects become, the longer they last, and the better off someone is when they come in to float again.This creates a positive spiral of recovery and health that simply works to reinforce itself, giving people a path and a means towards a better life. The following information is taken from over 200 research articles containing both lab experiments and case studies, published between the 1960’s and the present.
Researchers and float tank users report many different beneficial effects from floatation, from general well-being through to mental and physical benefits. Here are just a few!
How floating
can Help You
PHYSICAL WELLBEING
Decreases the production of cortisol, ACTH, lactic acid and adrenaline
Speeds up rehabilitation and recovery
Relives pain and boost immune function (arthritis, migraines, injuries and so on)
Improves circulation and distribution of oxygen
Reduces blood pressure and heart rate
GENERAL WELLBEING
Promotes total calm and peaceful relaxation
Reduces fatigue and jet lag
Improves sleep and alleviates stress
Energises, rejuvenates and revitalises
Increases motivation, diminishes depression
Increases production of endorphinsMENTAL WELLBEING
Stimulates left/right brain synchronisation
Shifts brain waves from beta to lower frequency alpha, theta and even delta
Creates mental clarity, alertness
Heightens visualisation
Expands awareness, intensifies acuteness of all the senses, accelerates learning
Enhances hypnotherapy and self-hypnosis